Detox Diet

One of the problems with diets is that people think of them as temporary. You change your habits for a few weeks, lose some weight, and then can go back to the way life used to be. This is probably the reason diets don’t work. This detox isn’t supposed to be one of those temporary fixes—it’s a kick in the butt to change the way you eat.

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Tags | change, change eating habits, cleanse, cycles, dairy free, diet, elimination diet, food, gluten free, good, Healthy, how to, Lifestyle, making a change, paleo diet, weight loss, whole food, whole foods diet