Smoothies & Juices
Start the Week Off Right: Fresh Squeezed Grapefruit Juice
On 18, Jun 2012 | No Comments | In Smoothies & Juices | By improvinista
There’s nothing better than fresh squeezed juice. I can never seem to get enough of it. Store bought “all natural” juice doesn’t even come close. This week, we’re making it a goal to treat ourselves to fresh, hand squeezed juices! This little bit of effort goes a really long way, plus your taste buds will be ecstatic about the new morning routine.
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Start the Week Off Right: Carrot Ginger & Lemon Juice
On 11, Jun 2012 | No Comments | In Smoothies & Juices | By improvinista
If I put raw carrots in front of my boyfriend, he won’t touch them—he claims that he is a “texture” person and just can’t stomach the crunch. Apparently he is the same way about apples, and yogurt (for years he would only eat lemon yogurt — and don’t even think about putting fruit at the bottom). However, despite his phobia, he knows that carrots have many antioxidant benefits as well as cardiovascular and anti-cancer benefits, and doesn’t actually mind the flavor when prepared in a less crunchy form.
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Immune Boost
On 20, Apr 2012 | No Comments | In Smoothies & Juices | By improvinista
Replacing my morning cup of joe today is this perfect balance of citrus and ginger in my immune boost juice. What makes this so great for the immune system? It is made with fruits and vegetables rich in Vitamin C, A and K, accompanied by a kick of ginger, a natural immune booster. Read more…
Gingerade
On 14, Apr 2012 | No Comments | In Smoothies & Juices | By improvinista
Taking an extra 10-15 minutes in the morning to make my own juice (and that includes cleaning the juicer!) is my little secret to the start of a successful day.
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