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		<title>Thursday&#8217;s Tip: Lay off the (pasteurized) &#8220;Juice&#8221;</title>
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		<comments>http://improvinista.com/thursdays-tip-lay-off-the-pasteurized-juice/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 19:24:28 +0000</pubDate>
		<dc:creator>improvinista</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[flavor packs]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[pasteurization]]></category>
		<category><![CDATA[xenoestrogens]]></category>

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		<description><![CDATA[You might want to think twice before reaching for the &#8220;made from 100% pure squeezed ...]]></description>
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		<title>Start the Week Off Right: Fresh Squeezed Grapefruit Juice</title>
		<link>http://improvinista.com/start-the-week-off-right-fresh-squeezed-grapefruit-juice/</link>
		<comments>http://improvinista.com/start-the-week-off-right-fresh-squeezed-grapefruit-juice/#comments</comments>
		<pubDate>Mon, 18 Jun 2012 14:11:12 +0000</pubDate>
		<dc:creator>improvinista</dc:creator>
				<category><![CDATA[Smoothies & Juices]]></category>
		<category><![CDATA[fresh squeezed]]></category>
		<category><![CDATA[hand squeezed]]></category>
		<category><![CDATA[morning juices]]></category>
		<category><![CDATA[start your week off right]]></category>

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		<description><![CDATA[There&#8217;s nothing better than fresh squeezed juice. I can never seem to get enough of ...]]></description>
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		<title>Start the Week Off Right: Carrot Ginger &amp; Lemon Juice</title>
		<link>http://improvinista.com/start-the-week-off-right-carrot-ginger-lemon-juice/</link>
		<comments>http://improvinista.com/start-the-week-off-right-carrot-ginger-lemon-juice/#comments</comments>
		<pubDate>Mon, 11 Jun 2012 11:00:18 +0000</pubDate>
		<dc:creator>improvinista</dc:creator>
				<category><![CDATA[Smoothies & Juices]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[beta-carotene]]></category>
		<category><![CDATA[cancer fighting]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[monday's tip]]></category>
		<category><![CDATA[morning juice]]></category>
		<category><![CDATA[start the week off right]]></category>

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		<description><![CDATA[If I put raw carrots in front of my boyfriend, he won&#8217;t touch them—he claims ...]]></description>
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		<title>Thursday&#8217;s Tip: What Are Refined Sugars?</title>
		<link>http://improvinista.com/what-are-refined-sugars/</link>
		<comments>http://improvinista.com/what-are-refined-sugars/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 11:00:48 +0000</pubDate>
		<dc:creator>improvinista</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[cellular function]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Pancreas]]></category>
		<category><![CDATA[Refined Sugars]]></category>

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		<description><![CDATA[It doesn&#8217;t take a rocket scientist to know that excess sugar is bad for you. ...]]></description>
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