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08

Mar
2012

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In Smoothies & Juices

By improvinista

Greeña Colada

On 08, Mar 2012 | No Comments | In Smoothies & Juices | By improvinista

Green smoothie with a coconut banana twist

Looking to change up your green smoothie? Try our “Greeña Colada!” I made this earlier in the week and rushed out of the house without my smoothie! To say the least, I was crushed. I was already late for work and considering turning around to get my smoothie. Moral of the story: If starting the day off with a delicious smoothie puts you in a good mood, it’s worth turning around.

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20

Feb
2012

No Comments

In Smoothies & Juices

By improvinista

Strawberry Banana Citrus Smoothie

On 20, Feb 2012 | No Comments | In Smoothies & Juices | By improvinista

In a blender, add:

4-5 of frozen strawberries
1 Ripe Banana
1 orange (peel and cut into chuncks)

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20

Feb
2012

No Comments

In Entrees

By improvinista

Mahi Mahi Kebabs with Cilantro-Pineapple Chutney

On 20, Feb 2012 | No Comments | In Entrees | By improvinista

Step 1: Chop into 1-inch cubes
Fresh pineapple
Mahi mahi filets
1 onion
1 red bell pepper
1 yellow bell pepper
Sprinkle with Salt and ground black pepper, put onto skewers and grill
Step 2: In a food processor, combine…
1 medium onion, diced
2 tablespoons ginger
6 jalapenos, seeded
1 tablespoon cumin
1/4 of whole fresh pineapple
1/2 lime
1/4 cup cilantro
Salt and fresh ground pepper to taste
Step 3: Drizzle chutney over Mahi Mahi skewers, add pico de gallo,  and enjoy!
This recipe can be eaten during weeks 3-6 of the detox diet.

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